Mental Health Mondays
Last Revised: Nov 25th, 2025
Event Description
Take time for yourself with our Mental Health Mondays series—designed to nurture well-being through mindfulness, self-care, creative expression, and connection. Each session offers practical ways to ease stress and bring more calm and balance into your daily life, along with a hands-on self-care craft to enjoy. Join us on December 1st & January 26th at 5:00 PM at the Clay County Extension Office. Please call (606) 598-2789 to register to ensure we have plentiful supplies.